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Transition to Vegetarianism: An Evolutionary Step

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    Transition to Vegetarianism: An Evolutionary Step

    Product Details

    Transition to Vegetarianism: An Evolutionary Step

    Making the transition to vegetarianism may not be the easiest step to take for many of us. For those who are not fully convinced about making the shift to a vegetarian diet, this book explores the many health benefits associated with vegetarianism and helps the aspiring vegetarian make the transition in a way that provides the greatest benefits. Well-researched and easy to read, this is an excellent resource for both seasoned and would-be vegetarians.

    Reviews

    A scholarly and rational approach... This is the finest vegetarian book...
    – C Norman Shealy, MD, PhD, Founder and Past President, American Holistic Medical Association

    A wonderful job! Leaves no questions unanswered...The diet recommended is very close to what I have been following for more than 20 years.
    – Bill Pearl, Professional bodybuilder, author of Getting Stronger, four-time Mr. Universe

    A useful and thorough guide, designed for real people in real-life situations. Dr. Ballentine has given aspiring vegetarians a detailed, practical and flexible plan for realizing a major shift in health consciousness.
    – Jon Feltman, Managing Editor, Prevention magazine

    This well produced paperback deserves careful study...highly recommended.
    – Editor-in-Chief, The American Journal of Clinical Nutrition

    Product Details

    Publisher: Himalayan Institute
    Copyright: 1987, Current printing 2011
    ISBN: 978-0-89389-175-6
    Paperback
    252 pages
    6" x 9"

    Health / Nutrition

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    About Rudolph Ballentine, MD

    Rudolph Ballentine, MD, is a pioneer of the holistic health movement and graduate of the Duke University School of Medicine. He is the director of the Center for Holistic Medicine, which offers integrative approaches to treatment such as psychotherapy, homeopathy, ayurveda, yoga, meditation, and applied kinesiology. Dr. Ballentine also served as the president of the Himalayan Institute for 12 years and as the director of its Combined Therapy Department for 18 years. He is the author of several books, including Radical Healing and the classic Diet and Nutrition.