A psychological approach to being a Yogi
Ever wonder what the benefits of yoga do for the mind? This bundle includes titles that explain the connection of the mind and body. Learn about the Eastern Philosophies that complete the science of the West for total spiritual and emotional health.
For thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit. This text is a perfect and succinct introduction to some of the cardinal concepts of yoga philosophy, presented in a clear and logical format.
This book is a guide to help individuals improve bodily and behavioral functions through the integration of holistic yoga, meditation, and ayurveda practices. This book also takes a look into spiritual facets of psychotherapy and the role of a collective consciousness in personal well-being.
This book is a clear and easy-to-understand guide to learning the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner.
Each bundle includes one copy of each title.
Purchase for Wholesale