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Meditation Journal

Regular Price $12.95

3 reviews

Even the best meditation books cannot substitute for actual practice. Keep up with your meditation practice and recollect your experiences of stillness with this meditation journal. This book contains:

  • 250 pages of journal-space for your thoughts
  • Selected inspirational quotes from Swami Rama and Pandit Rajmani Tigunait, PhD
  • 12-month japa log

Using a meditation journal to chronicle your experiences during stillness and silence can help on your journey toward self-awareness. The insights reflected upon in your meditation journal can serve to illuminate the path into svadhyaya, or self-study. The japa log included in this meditation journal can help keep you accountable as you undertake a purashcharana or simply commit to using your mala during meditation.

Meditation gives you what nothing else can give you–it introduces you to yourself
– Swami Rama

Product Details

Publisher: Himalayan Institute
Copyright: 2008
ISBN: 978-0-89389-276-0
Paperback
250 pages
6" x 9"

Meditation

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Ratings and Reviews

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Filter Reviews:
SM
03/01/2023
Svetlana M.
Italy Italy

Excellent

Thanks very much , it was helpful for my entrance in meditation path..:very precious...

LC
02/28/2023
Lisa C.
United States United States

Beautiful journal

I bought a bunch of these to give as gifts to my retreat guests and they all loved their journal. It’s very nice quality and includes lovely inspirations periodically throughout.

CD
09/05/2022
Corinne D.
United States United States

Meditation is a game changer

Keeping track of how I feel after meditation helps me learn to reflect. The journal I purchased is just right because the picture and messages inspire me as I reflect on my practice.

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