In The Art of Joyful Living, Swami Rama imparts a message of inspiration and optimism: that you are responsible for making your life happy and emanating that happiness to others. This book shows you how to maintain a joyful view of life even in difficult times.
It contains sections on transforming habit patterns, working with negative emotions, developing strength and willpower, developing intuition, spirituality in loving relationships, learning to be your own therapist, understanding the process of meditation, and more!
Publisher: Himalayan Institute
Copyright: 1989 Current printing 2003
Pages/Length: 171 pages
Dimensions: 5.5" x 8.5"
Yoga / Philosophy
About the Author:
One of the greatest adepts, teachers, writers, and humanitarians of the 20th century, Swami Rama (1925-1996) is the founder of the Himalayan Institute. Born in Northern India, he was raised from early childhood by the Himalayan sage, Bengali Baba. He traveled from monastery to monastery and studied with a variety of Himalayan saints and sages. Swami Rama also received higher education in both India and Europe. From 1949 to 1952, he held the prestigious position of Shankaracharya in South India. He then returned to his master to receive further training at his cave monastery. In 1969 he came to the United States. His best known work, Living With the Himalayan Masters, reveals the many facets of this singular adept and demonstrates his embodiment of the living tradition of the East.
More on Art of Joyful Living
"Your culture teaches you to smile at others, but such smiles are only momentary and do not reflect your real feelings. Actually, there should be a perennial and real smile on your face all the time. To achieve that, you should have a clear concept of the meaning of life, and the philosophy of life. Then, you will start to live on a deeper level, and will begin to enjoy your life. When you understand your real responsibility in life, you'll know that every human being is responsible to make his life happy, and then to emanate that happiness to others."