• Meditation and Its Practice
  • Meditation and Its Practice
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Meditation and Its Practice

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    Meditation and Its Practice
    Meditation and Its Practice

    Product Details

    Meditation and Its Practice

    For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling. In this practical guide to the inner life, Swami Rama teaches us how to slip away from the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness. This clear, concise meditation manual provides systematic guidance in the techniques of meditation, to help you experience peace, joy, creativity, and inner tranquility.

    Meditation and Its Practice is filled with wisdom that introduces you to yourself on all levels and finally leads you to Atman, the center of awareness from which consciousness flows through all life. While the basic practices are simple to learn, you will find that the more consistently you practice them, the more fully you will experience their benefits. Purchase your copy of Meditation and Its Practice today, and experience the transformative power of this ancient yogic practice.

    Product Details

    Publisher: Himalayan Institute
    Copyright: 1992, Current printing 2012
    ISBN: 978-0-89389-153-4
    Paperback
    107 pages, with photo instructions
    5.5" x 8.5"

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    About Swami Rama

    One of the greatest adepts, teachers, writers, and humanitarians of the 20th century, Swami Rama (1925–1996) is the founder of the Himalayan Institute. Born in northern India, he was raised from early childhood by the Himalayan sage, Bengali Baba. Under the guidance of his master, he traveled from monastery to monastery and studied with a variety of Himalayan saints and sages, including his grandmaster, who was living in a remote region of Tibet.

    In addition to this intense spiritual training, Swami Rama received higher education in both India and Europe. From 1949 to 1952, he held the prestigious position of Shankaracharya of Karvirpitham in South India. Thereafter, he returned to his master to receive further training at his cave monastery, and finally, in 1969, came to the United States, where he founded the Himalayan Institute.

    His best-known work, Living with the Himalayan Masters, reveals the many facets of this singular adept and demonstrates his embodiment of the living tradition of the East.