Happiness is Your Creation
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Product Details
Happiness is Your Creation
Happiness Is Your Creation is a testament to Swami Rama’s cardinal message to the world: “You will be the happiest person on the planet when you know who you are, where you have come from, your purpose for being here, and where you will go when you leave this world."
This collection of teachings by master yogi Swami Rama will help you discover what true happiness is and explains how to keep it. The wisdom shared in this audiobook will allow you to identify the causes of unhappiness and provide you with the insight to remain centered and joyful through the journey of life. Happiness Is Your Creation is a priceless guide for anyone looking to embody the core principles of yoga philosophy and apply them to creating a joyful life here and now.
In this book Swami Rama vividly explains fundamental yogic concepts such as:
- The art of yama: self-regulation and self-observation
- The benefits of meditation: relaxation, focus, and increased self-awareness
- The elements of a conscious mind: manas (mind), ahamkara (ego), and buddhi (intellect)
This clearly written and insightful book tells you how to find and keep happiness in daily life. Create lasting happiness today—enjoy the perennial wisdom teachings of the Himalayan Tradition, brought to life by a modern-day master. Happiness is your creation!
More on Happiness is Your Creation
When Swami Rama lay on his deathbed, he spoke the following words to the author of this book: "You are a creation of God, but happiness is your creation. You are equipped with everything you need to live a happy life. Your only job is to discover the source of happiness within and infuse your surroundings with that inner happiness." On the pages within, Pandit Rajmani Tigunait, PhD, delves deeper into this insight and other lessons he learned from his master.
How do you start down the path to happiness? In Happiness Is Your Creation the tools needed to accomplish this feat are outlined in clear, understandable language. You will learn that the mind is the source of all misery and happiness. It provides both bondage and liberation. But before you can free your mind, you must master your body. Tigunait offers a wealth of brilliant insights on how mind and body work together and what you can do to ensure that the two aspects support and nurture each other.
"The mind stands between this world and ourselves and God," writes the author. "If the mind is clear, stable, friendly, honest, and well-intentioned, then we gain a true understanding of the world and a true understanding of the reality within us... A spontaneous and long-lasting process of transformation within and without will emerge. The perennial joy that springs from the core of our being will begin to nourish all aspects of our existence."
Reviews
"Practitioners of New Age and Eastern spirituality will surely appreciate Swami Rama's insights . . . Any reader looking to be moved to greater holiness, compassion, and humility will find ample fodder for reflection."
– Melanie Seibert, Foreword Magazine
Product Details
Publisher: Himalayan Institute
Copyright: 2005
ISBN: 978-0-89389-246-3
Paperback
115 pages
5.5" x 8.5"
Spirituality / Inspiration