• Vishoka Meditation
  • Vishoka Meditation
  • Vishoka Meditation
  • Vishoka Meditation
  • Vishoka Meditation
  • Vishoka Meditation
  • Vishoka Meditation
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Vishoka Meditation

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$14.95
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    Vishoka Meditation
    Vishoka Meditation
    Vishoka Meditation
    Vishoka Meditation
    Vishoka Meditation
    Vishoka Meditation
    Vishoka Meditation

    Product Details

    Vishoka Meditation

    "Vishoka Meditation is the epitome of yogic experiences, for it empowers us to face and conquer a reality we have been attempting to ignore: pain, sorrow, and fear. Pain, sorrow, and fear are always accompanied by their cure. To find this cure, we need a firm conviction and a well-polished technique. Vishoka Meditation contains both. Step by step, it guides us to transcend pain and sorrow and live without fear. It connects us to our core being, from which the healing force flows in various grades and degrees."—Pandit Rajmani Tigunait, PhD, Vishoka Meditation: The Yoga of Inner Radiance

    Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being.

    In Vishoka Meditation: The Yoga of Inner Radiance, Pandit Tigunait makes meditation as practiced by the ancient yoga masters accessible to a modern audience, offering step-by-step instructions to guide us to this illumined state of consciousness. Grounded in the authentic wisdom of a living tradition, the simple—yet profound—practice of Vishoka Meditation is the perfect complement to your existing yoga practice, as well as a powerful standalone meditation practice.

    From the Foreword by Ishan Tigunait

    Vishoka Meditation is a gift of experiential wisdom from an ancient tradition to the modern world. Receiving wisdom and techniques grounded in the direct experience of an accomplished practitioner helps bring the practice of meditation to life so we can experience the highest promise of meditation for ourselves. This is why receiving these teachings from a living tradition is a precious gift and why this book, with the practices it offers, is the opportunity of a lifetime for modern seekers.

    Product Details

    Publisher: Himalayan Institute
    Copyright: 2019
    ISBN-13: 978-0-89389-290-6
    Paperback
    153 pages
    5.5" x 8.5"

    Spirituality / Eastern Philosophy

    Purchase for Wholesale

    About Pandit Rajmani Tigunait, PhD

    Pandit Rajmani Tigunait, PhD, is a modern-day master and living link in the unbroken Himalayan Tradition. He is the successor to Sri Swami Rama of the Himalayas, and the spiritual head of the Himalayan Institute. As the author of numerous books, including his autobiography Touched by Fire: The Ongoing Journey of a Spiritual Seeker, Pandit Tigunait offers practical guidance on applying yogic and tantric wisdom to modern life. For over 40 years he has touched innumerable lives around the world as a teacher, humanitarian, and visionary spiritual leader. You can view more of his teachings online in the library of Himalayan Institute Online.

    Pandit Tigunait holds two doctorates: one in Sanskrit from the University of Allahabad in India, and another in Oriental Studies from the University of Pennsylvania. Family tradition gave Pandit Tigunait access to a vast range of spiritual wisdom preserved in both the written and oral traditions. Before meeting his master, Pandit Tigunait studied Sanskrit, the language of the ancient scriptures of India, as well as the languages of the Buddhist, Jaina, and Zorastrian traditions. In 1976, Swami Rama ordained Pandit Tigunait into the 5,000-year-old lineage of the Himalayan Masters.

    Customer Reviews

    Based on 10 reviews
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    Dina Khader
    Vishoka Meditation Book

    This book is enormously helpful in guiding the novice on Vishoka Meditation. The first few chapters are a little tedious but be patient as it gets easier as you go through the book.

    B
    Basia Buczkiewicz
    Vital and Complete Overview of the Experience

    Though I first learned VM without the support of the book, I have found this book invaluable

    K
    Kristen Staffaroni
    A rich and informative read

    I am new to Vishoka Meditation and found the book to be very helpful. There are so many different forms of meditation so having the book as guidance as I begin my practice with Vishoka is making the process enjoyable. I recommend it.

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    Connie Gulino
    Vishoka Meditation

    I have the video that goes along with it. So far is a review if classes I had with Rolf in Buffalo years ago. I'm appreciating that and I like doing it this way, because I can go at my own pace. I won't let myself continue to the next chapter until I complete the homework. While I have a morning practice, I keep forgetting to do my makarasana! Its probable at the top of the list of priorities for me so I'm going to do it! Writing this review is helpful to focusing on the goal.

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    Elizabeth Ritoli
    Vishoka Meditation

    Love the book, love the practice!!

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