Meditation Journal
Regular Price $12.95
Even the best meditation books cannot substitute for actual practice. Keep up with your meditation practice and recollect your experiences of stillness with this meditation journal. This book contains:
- 250 pages of journal-space for your thoughts
- Selected inspirational quotes from Swami Rama and Pandit Rajmani Tigunait, PhD
- 12-month japa log
Using a meditation journal to chronicle your experiences during stillness and silence can help on your journey toward self-awareness. The insights reflected upon in your meditation journal can serve to illuminate the path into svadhyaya, or self-study. The japa log included in this meditation journal can help keep you accountable as you undertake a purashcharana or simply commit to using your mala during meditation.
Meditation gives you what nothing else can give you–it introduces you to yourself
– Swami Rama
Product Details
Publisher: Himalayan Institute
Copyright: 2008
ISBN: 978-0-89389-276-0
Paperback
250 pages
6" x 9"
Meditation
Purchase for WholesaleRatings and Reviews
ItalyExcellent
Thanks very much , it was helpful for my entrance in meditation path..:very precious...
United StatesBeautiful journal
I bought a bunch of these to give as gifts to my retreat guests and they all loved their journal. It’s very nice quality and includes lovely inspirations periodically throughout.
United StatesMeditation is a game changer
Keeping track of how I feel after meditation helps me learn to reflect. The journal I purchased is just right because the picture and messages inspire me as I reflect on my practice.