Discover the power of mindfulness in this companion to New York Times bestsellers I Am Human, I Am Love, and I am Love!
Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world.
Includes a guided meditation.
About the Author
Susan Verde is the author of the instant #1 New York Times bestseller I Am Human. Her books include The Museum, You and Me, I Am Yoga, I Am Peace, My Kicks and Rock ‘n’ Roll Soul. A certified yoga and wellness instructor, she lives in East Hampton, New York with her family. Find out more at www.susanverde.com. Peter H. Reynolds is the renowned illustrator behind the bestselling Judy Moody and Stink series, as well as many other award-winning picture books, including The Dot and Ish. He lives in Dedham, Massachusetts.