Yoga+ Joyful Living Nov/Dec 2008 Issue 104 | Himalayan Institute

Yoga+ Joyful Living Nov/Dec 2008 Issue 104

Yoga on Ice
Olympic Medalist Sasha Cohen

Holiday Special
11 yoga gift ideas

Small Changes, Big Rewards!
5 ways to advance your yoga practice

Treat Your Feet
9 poses for pain relief

Tibetan Wisdom for Tough Times

Your Winter Skin Survival Guide

Pico Iyer on Silence

Special Report
One man's mission to save Antarctica

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