Yoga+ Joyful Living Nov/Dec 2006 Issue 92 | Himalayan Institute

Yoga+ Joyful Living Nov/Dec 2006 Issue 92

Get your Zzzzzzs
9 ways to beat insomnia

Ozwald Boateng
A fashion designer's plan to save Africa

Reaping the Richest Reward of Meditation

Jon Kabat-Zinn
An answer to despair in times of grief and war

A Citizen's Guide to Energy Farming

How Far Can Yoga Take You?
Rod Stryker

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