Yoga International Winter 2012 Issue 120 | Himalayan Institute

Yoga International Winter 2012 Issue 120

Healthy Heart Guide
Bust the cholesterol myth, 27 yoga and diet tips

How 4 Fearless Women Changed Yoga's Destiny

Just Breathe... Techniques to Curb Your Emotions

Yoga in the Middle East

Upward Dog
Roger Cole Has Your Back

A Little Help From an Unusual Prop

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