Yoga International Winter 2011 Issue 116 | Himalayan Institute

Yoga International Winter 2011 Issue 116

China's Yoga Boom

Banish the Blues
Poses, breathing, and chanting; techniques for depression

5 Poses to Lower Blood Presure

Sarah Powers on the Yin (and Yang) of Yoga

Embodying the Winter
Asana for stamina and determination

Behind the Camera
Contemplative Photography

Warm Foods for Cold Nights

Table of Contents:

TitleofContents click to enlarge

Books & Publications

‹ See more Magazine.


$4.95